Shirodhara Bodywork

Service Description

Are you struggling with insomnia, racing thoughts, anxiety, stress, dry or brittle hair, chronic pain or unresolved anger? In Ayurveda, these imbalances are often connected to the Vata and Pitta doshas. Shirodhara Bodywork is a deeply restorative Ayurvedic therapy designed to bring balance to mind, body and spirit. The session begins with a gentle head, neck and facial massage to calm the senses. A warm stream of herbal oil is then slowly poured over the forehead and third eye chakra—the seat of intuition and the pineal gland—inducing a meditative state of deep relaxation known as psychosomatic harmony. This process helps soothe the nervous system, ease mental overactivity and release accumulated stress. The treatment concludes with a nurturing scalp and craniosacral massage, allowing the medicinal oils to penetrate deeply, leaving you centered, grounded and restored. To book your appointment, text or email Tina.